✦ TODAY'S FOCUS
Choose one thing to begin
A tiny start is enough.
YOUR SPACE
A steadier day, at your pace
A clear view of what matters, with room for real life.
Today's progress
A snapshot, not a score.
0steps completed
0mtime tracked
0%today's plan
Next reminders
Gentle nudges you chose.
Your Life Ladder
One rung at a time
My habits
Tiny efforts, honestly counted.
Today's routines
Helpful anchors, never obligations.
You can change the timing, skip a day, or start again tomorrow.
Your week at a glance
A pattern, not a grade.
HabitsActivitiesRoutines
Time well spent
Only what you've chosen to log.
0mtotal logged
What you've done today
Unplanned wins count, too.
Set a new goal
A direction to grow toward, not a deadline for your worth.
Small steps still lead somewhere amazing.
Choose a meaningful direction, then make the first move small enough for the life you have today.— Tether
Choose a meaningful direction, then make the first move small enough for the life you have today.— Tether
Your data, your care
A quick reminder about the safety of your workspace.
Your records are stored in this browser. A separate backup helps protect against device or browser data loss.
Motivation for real life
No personas, no scores, no pressure. Just useful words and a small next step for the kind of day you're having.
A small step still counts
Tiny next step
Message library
80 messages, ready when you need them.
Goals, with room to breathe
Keep the direction meaningful and the next action manageable. A goal is a guide—not a verdict on you.
Your goals
No goals yet
How we use goals here
Goals hold the direction; habits hold the repeated steps. Choose goals because they matter to you, keep the next action small, and change the plan whenever reality asks for a different route.
You do not need to transform everything at once.
A single well-chosen step can be enough for today.
A single well-chosen step can be enough for today.
Plant a new goal
Give it a name, a reason, and one small first step.
Your Life Ladder
Big changes, broken into steps that fit the life you have today.
Your habits
Edit, pause, or delete any habit. Your records remain local to this browser.
Create a tiny habit
Keep the first step small and concrete.
Routines
Create gentle anchors for your day. A routine should make life easier, not become another way to judge yourself.
Your routines
Log one when you do it; edit or pause it whenever plans change.
Create a routine
A kinder routine rule
Plan for the low-energy version first. You can always do more, but you never have to make up for a missed day.
Activities & time
Record what happened, whether planned or spontaneous. No need to account for every minute.
Activity timer
Only one timer runs at a time.
00:00:00
Timer sessions are saved across refreshes. Background timing may be throttled by the browser; elapsed time is calculated from timestamps.
Log an activity
Activity history
Search or filter your records.
Your life, on a timeline
A connected view of your notes, plans, routines, activity, goals, and reflections. Explore your history without turning it into a scorecard.
SunMonTueWedThuFriSat
RemindersActivitiesNotesGoalsHabits
Selected day
Your plans and notes for this date.
Coming up
The next few scheduled reminders.
Around this week
A gentle look at the seven days around your selected date.
Reminders & alarms
Gentle nudges for things you choose to remember. Important alarms may need your device's calendar or a native app.
Create a reminder
Your reminders
Pause, snooze, export, or remove them.
Calendar export is the most practical fallback for reminders that should fire when this browser app is closed. Import the file into a calendar that supports notifications and configure its alert settings.
Alarm capability
This app cannot promise guaranteed alarms while fully closed. Browser support varies.
For reliable wake-up alarms or time-critical reminders, use your phone's native Clock or Calendar app. This tracker can prepare reminder events, but it does not override device battery restrictions or notification settings.
Progress without pressure
Look for patterns, not perfection. Untracked time is not wasted time.
Last 7 days
Based only on the information you've logged.
Weekly reflection
Two minutes is enough. Skip anything you don't want to answer.
All-time snapshot
0activities logged
0active habits
0mtracked time
Your life ladder stages
Progress can mean starting, maintaining, or returning.
Notes
A place for ideas, plans, lists, reminders to yourself, and thoughts you want to keep. Notes are included in Tether backups.
Write a note
Save it privately in this browser.
Saved notes
0 notes
Backups & data
Protect the small things you've been building. A full backup includes habits, goals, routines, reminders, activities, notes, reflections, and preferences.
Full backup
Download a single JSON file with all your Tether records. Keep it somewhere safe, especially before changing browser or device.
Your data stays in this browser unless you export it.
Export individual records
Use CSV when you want to inspect or open your activity log and notes in a spreadsheet.
Backup variations
Choose the format that fits the job. A download is only a backup once the file is safely stored somewhere you control.
Full recovery file
All supported Tether records and preferences in one versioned JSON file.
Backup guide
A small checklist for storing, checking, and restoring your backup safely.
Verify current data
Check the saved state structure and whether browser storage can be read and written.
Verify a backup file
Inspect a JSON backup and its record groups without restoring or replacing anything.
Protect storage
Ask the browser to keep Tether data from automatic storage eviction where supported.
Live safety check results
Run safety checks to inspect this browser and workspace.
Checks have not been run yet.
Recent backup actions
No backup actions recorded yet in this browser.
This history records actions initiated by Tether, not proof that a downloaded file was saved to another device or cloud location.
Where your data lives
Tether is local-first. It does not send your records to a server. Browser storage can be cleared by private browsing, browser maintenance, or device settings, so regular backups are important.
Restoring a backup replaces the records currently stored in this browser. Export a fresh backup first if you want to keep both copies.
Start fresh
This permanently removes local Tether records from this browser. Export a backup first if there is anything you may want later.
About Tether
A calm, local-first workspace for the things that make up a life: habits, goals, routines, time, reminders, notes, and reflection. Tether is designed to help you return—not to make you feel behind.
SMALL STEPS. REAL LIFE.
Your life belongs to you.
Tether currently stores your records in this browser on this device. It does not require an account or send your personal records to a Tether cloud service. That keeps the experience private and simple, but it also means browser data can be lost if site data is cleared, storage is removed, or a device fails. Use the backup tools regularly and keep a copy somewhere outside this browser.
What Tether brings together
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Life Ladder & routines
Break intentions into steps and create gentle anchors that adapt to your capacity.
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Goals & progress
Keep meaningful directions visible and review progress without treating life like a score.
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Calendar & reminders
Connect plans, events, reflections, and important dates in one timeline.
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Notes & personal history
Keep thoughts and records that become more useful as your own history grows.
◷
Activities & time
Record what happened and how time was spent, without needing to account for every minute.
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Data portability
Export records, make full backups, and keep control of your information.
System health & verification
These checks report only what this browser can actually verify. Unsupported checks are shown as such—not silently marked successful.
Run checks to inspect this browser's storage and the current Tether data.
Checks have not been run yet.
Privacy and limitations
- Local-first storage is not the same as a backup.
- Browser storage persistence may be unavailable or denied, and cannot protect against users clearing site data or losing a device.
- Downloads must be stored somewhere safe by you; this version does not automatically upload or encrypt backups to a cloud provider.
- System checks are diagnostic aids, not a guarantee that data can never be lost.
- Never share a backup file casually: it may contain your private notes, routines, goals, and reflections.
Settings
Shape the workspace around your eyes, your energy, and the way you use it.
Appearance
Dark mode is the default. Choose a colour family to make Tether feel more like your own space.
Quiet hours
Hold in-app reminder alerts during a window you choose, such as overnight. Off by default. This can't control calendar or operating-system alerts.
Reminders that come due during quiet hours wait, then arrive when the window ends.
Privacy by default
Habits, activities, notes, routines, goals, reminders and reflections are stored in this browser. No account or cloud sync is required. Export a backup before moving to another browser or device.
Use the system gently
Tether is a support tool, not a judge. Skip a day, change a plan, or make a habit smaller whenever life changes. Your worth is not measured by a streak.